Select a delivery location to check availability.
Select a delivery location to check availability.
Cutting Preference
Bhola Bhetki Fish Fry Fillets are carefully cleaned, boneless fish fillets cut into convenient fry-sized portions. The fillets have a delicate texture, mild flavour and soft, succulent flesh, making them ideal for crispy fish fry, shallow frying, pan-frying, or coating with breadcrumbs and spices. They are convenient for quick, restaurant-style fish snacks and meals.
Fresh Bhola Bhetki fillets should have a clean, mild sea-like aroma, firm and moist flesh, and a natural fresh appearance. At Fin N Fillet, the fillets can be cleaned and portioned hygienically before chilled delivery to help retain their natural taste, texture and freshness. Keep refrigerated at 0–4°C and cook promptly after purchase.
Bhola Bhetki is a good source of high-quality protein and provides useful amounts of omega-3 fatty acids, vitamin B12, selenium and other essential nutrients. It is naturally low in carbohydrates and can be part of a balanced, protein-rich diet. Exact nutrition values vary depending on the fish size, cut and cooking method; frying with oil will increase the final calorie and fat content.
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